ASAP COVID-19 Pandemic Coping Skills Resource Group

TO:  Campus Community

FR:  Pati Montojo, Ph.D., Licensed Psychologist, Academic and Staff Assistance Program (ASAP) Manager, Human Resources

RE:  ASAP COVID-19 Pandemic Coping Skills Resource Group 

Date and Time:    Thursday, May 7 at 2:00-3:00 pm
                             Thursday, May 14 at 2:00-3:00 pm
                             Thursday, May 21 at 2:00-3:00 pm
                             Thursday, May 28 at 2:00-3:00 pm
                             Thursday, June 4 at 2:00-3:00 pm
                             Thursday, June 11 at 2:00-3:00 pm

Location:  Zoom https://ucsb.zoom.us/j/93478699668?pwd=d0JTemRPUnBpandEMkxER2M2YTZSdz09
   
RSVP:  asap@hr.ucsb.edu

Please join us in an ongoing discussion group to learn new coping skills, find ways to maintain our psychological well-being, and connect with colleagues on campus as we follow the stay-at-home order. Our lives have drastically changed, with little notice to prepare and for this reason it may be beneficial to connect with peers about what seems to be working under these difficult circumstances. Come together to share resources and ideas for creating meaning and purpose during this public health crisis.

Facilitated by:   Pati Montojo, Ph.D., ASAP Manager, Licensed Psychologist, and Melissa Cordero, Psy.D., ASAP Licensed Clinical Psychologist