Memos

ASAP Wellness Workshop: Mindful Interaction with Your Technology Tools

Monday, April 22 2019

 

TO:  Campus Community

FR:  Kirsten Olson, Ph.D., Academic and Staff Assistance Program Manager, Human Resources

RE:  ASAP Wellness Workshop:  Mindful Interaction with Your Technology Tools

Date and Time:  Tuesday, April 30, 2019 at 12:05 to 12:55 pm
Location:  Human Resources Learning Center, 3101DD Student Affairs and Administrative Services Building (SAASB)
RSVP:  asap@hr.ucsb.edu or (805) 893-3318

Does your neck ache?  Do your thumbs hurt?  Do you text more than you talk?  Learn how mindful interaction with your technology tools can prevent injuries and keep your from hurting!

We rely on our technology tools - phones, tablets, laptops, and desktop computers - to help us in our daily life.  Join Julie McAbee, Campus Ergonomist and Elizabeth Delo, Workplace Accommodations, for a fun and informative workshop on the mindful use of your technology tools.  They will share tips, demonstrations and exercises.  Mindful use of your technology tools can be the key to preventing injuries and keeping your body from hurting!

Presented by:  Julie McAbee, Campus Ergonomist and Elizabeth Delo, Workplace Accommodations

 

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