Monday, January 14 2019

TO:  Campus Community

FR:  Kirsten Olson, Ph.D., Academic and Staff Assistance Program Manager, Human Resources

RE:  ASAP Wellness Workshop: Caregiver Support Group 

Date and Time:  Monday, February 4, 11, 25 and Monday, March 4 - 12:05-12:55 p.m.
Location:  Emeriti Conference Room, Human Resources, 3101 Student Affairs and Administrative Services Building (SAASB)
RSVP:  Space in the group is limited.  Please register early at or (805) 893-3318

Being a caregiver for family members can be a uniquely rewarding experience, and can also be a source of stress, anxiety, fatigue, and sometimes leading to burnout.  The 4-week support group offers a safe space in which you can talk with other caregivers about your personal experience and discuss new ways of coping. Please join us for an opportunity to share your experiences as a family caregiver and to receive emotional support from colleagues facing similar challenges. 

The group will be facilitated by:
Pati Montojo, Ph.D., Licensed Psychologist, ASAP
Brian Beasley, J.D., Doctoral Trainee, ASAP