Maintain Don't Gain Challenge

Wednesday, November 4 2015

Interested in maintaining your weight over the holidays?

Sign up for the second annual Maintain Don’t Gain challenge, sponsored by Housing & Residential Services, Kaiser, and Optum.  Save the date!

This free 8-week program includes 3 Thursday workshops (November 19, December 10 and January 14) with a registered dietician and certified diabetes educator and wellness specialist, weekly emails, and incentives along the way. If you are unable to attend the workshops you can still participate-just make sure to sign up.

This year, Kaiser has donated a mountain bike for a drawing to be held after the last workshop!

No personal information will be collected; you will record and track your own weight (weekly is recommended).

To receive your special gift pack from Kaiser at the first workshop & to ensure adequate seating, please sign up by contacting Ginnie Thomas ( or call x5520) and be sure to come to the Kick-off presentation with Gerri French, RD, CDE on Thursday, November 19th from 12:05-12:50 pm in the Santa Rosa Lounge.

This workshop qualifies as a Wellness Activity toward the UC LivingWell incentive program. Please note: some union members are not eligible for the incentive but all UCSB staff and faculty are welcome to attend and participate in these workshops. Remember to complete your requirements for the $75 Visa gift card incentive by December 15 to receive yours.

Maintain Don't Gain Challenge flyer